I Tried Chef José Andrés’ 1-Minute Microwave Egg Recipe, and I Am SO Impressed

Alexandra FosterEditorial Assistant
Alexandra FosterEditorial Assistant
As the Editorial Assistant for The Kitchn, I cover groceries, news, trends, people, and culture. I have 5 years of experience in communications and an MA in Food Studies from NYU. I previously worked at Food Network, and for nonprofits advocating for food justice.
published Oct 24, 2025
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Mayonnaise microwave eggs garnished on plate.
Credit: Alexandra Foster

Eggs are one of my go-to breakfasts, but on busy mornings when I’m rushing, I normally don’t have time to make an omelet (my preferred egg dish). However, I recently came across this Instagram post showing how to make an omelet in under a minute — in the microwave, no less! 

I was super skeptical, but some of my suspicions eased once I learned that it was actually Chef José Andrés’ recipe. He’s a renowned Michelin-star chef (I’m also a big fan of his work with World Central Kitchen), so I figured it must be worth testing out myself. 

How To Make José Andrés’ 3-Ingredient Microwave Omelet 

To make José Andrés’ viral omelet, you just need three ingredients: one egg, one spoonful of mayonnaise, and a little bit of fat (I used Earth Balance spread). Then, simply whisk the ingredients together until it’s well incorporated and there are no lumps. Next, transfer the mixture to a ramekin (or a small microwave-safe bowl if you don’t have one), cook it in the microwave for 30–40 seconds and voilà! You’ve got “the best omelette in the history of mankind!” (His words, not mine.)

Credit: Alexandra Foster

My Honest Review of José Andrés’ 3-Ingredient Microwave Omelet

I’ve never cooked eggs in the microwave before, nor do I typically add mayonnaise to them. With bated breath, I whisked the ingredients together and popped it in the microwave for 40 seconds. But when I flipped it onto a plate there was still some runny egg mixture. Nervous that it wasn’t fully cooked, I put it back in the microwave for another 15 seconds. I topped the omelet with some Parmigiano-Reggiano (the TikTok user also added cheese) as well as some dried oregano for extra flavor and color. 

Credit: Alexandra Foster

First things first, I was blown away by the texture. The omelet was SUPER fluffy. I took a bite and was immediately impressed by the whipped and airy texture. Other microwave recipes I’ve tried leave a lot to be desired and can end up with a chewy, almost rubbery texture. If it wasn’t for the ramekin shape, you could definitely fool someone into thinking that you’re an omelet-making expert.

The mayonnaise adds some tang to the flavor of the eggs, providing a bit of salty bite. I was wondering if it would be bland with just the three ingredients, not including any seasonings, but it definitely didn’t need any more salt, especially after it was topped with cheese. (I do think it could use some freshly ground black pepper, but that’s a personal preference.) 

Credit: Alexandra Foster

Tips for Making José Andrés’ 3-Ingredient Microwave Omelet

  • Add more toppings: While it’s delicious on its own, the blank canvas is practically begging for toppings. Add whatever you’d normally put in your omelet, or give it The Bear treatment with crushed potato chips. 
  • Make it a breakfast sandwich: The ramekin also makes this omelet the perfect size for a breakfast sandwich. All you need to do is heat up an English muffin and your favorite breakfast sausage, and you have a perfect sando to take on the go.
  • Try a flavored mayo: An extra punch of flavor from a flavored mayo, such as Ayoh’s Tangy Dijonayo, could amp up the omelet even more without adding another ingredient. 

Alexandra Foster

Editorial Assistant

For the past 5+ years, I've worked in communications and managed companies' social media accounts. Before joining The Kitchn, I served as the Culinary Editorial Fellow for Food Network. My work has been published in Food Network, Whetstone Magazine, and NYU’s Bite Magazine. While working in the nonprofit world, I decided to further my education at New York University where I earned my MA in Food Studies. My aim is to highlight diverse voices in the food world through my storytelling. I am also passionate about ensuring that all people have access to food and have worked for the nonprofits Just Food and West Side Campaign Against Hunger advocating for food justice and food security. In my free time, I love trying new plant-based foods, listening to music or podcasts, going to concerts, and being in nature. I’ve also loved baking since I was a kid and find it very therapeutic, so I will jump on any chance I get to whip up a sweet treat.

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