The $9 Fridge Staple I Buy 3 Times a Year and Use Almost Every Day (It Quadruples the Flavor of Everything!)

Claire Fan
Claire Fan
Claire is currently a senior at Brown University in Providence, Rhode Island. She will graduate this May with a double major in Education and Economics. She grew up in Potomac, Maryland, often visiting museums in D.C. or crabbing on the Chesapeake Bay. Claire has dabbled in…read more
published Mar 31, 2025
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The one ingredient I have stocked in my college fridge at all times is a container of miso paste. Miso, also known as fermented soybean paste, is full of savory and umami flavor that takes so many of my meals to the next level. Plus, it’s affordable and accessible (aka everything a college student needs).

Miso transforms the stereotypical “struggle” meal — unsauced noodles or canned beans, no seasoning — into something truly delicious. Not to mention, it almost never expires. In fact, the longer it sits the more flavorful the paste becomes! I use it to make a quick miso soup, absolutely delicious chocolate chip cookies, and so much more.

Credit: Claire Fan

What’s So Great About Hikari Miso Organic White Miso?

In Japan, there are actually over 1,000 different kinds of miso, but the two main types you will encounter are white miso, or shiro miso, and red miso, or aka miso. I gravitate toward white miso because of its mild and sweet flavor, which is suitable for cooking and baking alike. If you’re overwhelmed at the store by all the options, try my go-to: Hikari Miso Paste

It’s found at almost all Asian grocery stores and many conventional supermarkets. I buy one large container for $9 in stores (you can find it online for slightly more). Plus, it’ll last me the entire semester!

Credit: Claire Fan

What’s the Best Way to Enjoy Miso Paste?

Miso’s savory flavor goes a long way in the kitchen. Here are a few of my favorite (and easy) ways to use a container of miso.

Microwave Miso Soup

Miso soup is the ideal dorm meal — especially when I’m swamped with exams. Just spoon two tablespoons into a bowl (or mug) and fill with water. Microwave for 2 minutes and then mix. This soup can also be made with a kettle (just boil the water and pour it over miso paste in a bowl and let sit for a minute). Add some tofu cubes and chopped green onions after heating for good measure. 

Miso Butter Pasta

This umami-packed pasta has a permanent spot on my weekly rotation. First, melt some butter in a saucepan. Stir about a tablespoon of miso paste until it comes together. Toss in your cooked pasta and a little of the reserved pasta water to emulsify. If I’m feeling fancy, I’ll top it all with some grated Parmesan. It’s simple, but so delicious!

Miso Chocolate Chip Cookies

To make chocolate chip cookies 100x better, add miso paste. Spoon about a tablespoon of the paste in the batter while you’re creaming the butter and sugar and it’ll add a savory-nutty flavor. It has the same magical effect on fudgy brownies, too. 

Miso Brothy Beans

This is my ultimate comfort recipe: I sauté some cannellini beans in some oil with garlic in a pan until fragrant, about 2 minutes. Add about a tablespoon each of water and miso paste, mix well, and let simmer for about 2 more minutes. Sprinkle on some grated Parmesan and enjoy with some crusty bread. 

Buy: Hikari Miso Organic White Miso, $10.99 for 17.6 ounces at Instacart

This post was a collaboration between Dorm Therapy and The Kitchn and originally appeared on The Kitchn. See it there: The $9 Fridge Staple I Buy 3 Times a Year and Use Almost Every Day (It Quadruples the Flavor of Everything!)

Claire Fan

Contributor

Claire is currently a senior at Brown University in Providence, Rhode Island. She will graduate this May with a double major in Education and Economics. She grew up in Potomac, Maryland, often visiting museums in D.C. or crabbing on the Chesapeake Bay. Claire has dabbled in recipe testing for cookbook authors, food styling and writing, and has even worked at a local cookie shop. She is passionate about developing accessible and delicious recipes, and is excited to work with Dorm Therapy to provide tips to busy college students like her. Claire's work has been featured in Edible Rhody and Culture Magazine and can be found on her blog saltandsesame.com. In her free time, she can often be found knitting, reading fiction, or eating a good turkey sandwich.

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SchoolBrown University '25
MajorEducation Studies and Economics
FavesPickles, reading, mayonnaise, and matcha lattes
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